Services
Physical Therapy and Strength Training
Online Consultations
Book some 1 on 1 time with me. I offer a 15 minutes, free consult to get started as well as longer sessions.
Templates
I’ve been working on templates that you can follow along with to help with rehabilitations. My first template is now live for shoulder pain:
Physical Therapy in Carlsbad, cA.
- Neck Pain
- – Sprain/Strains
- – Cervicogenic Headaches
- – Cervical Disc Compression
- Shoulder Pain
- – Impingement
- – Bursitis
- – Tendinitis
- – Frozen Shoulder
- – Rotator Cuff tears
- – Dislocation
- Low Back Pain
- – Herniated Disc
- – Degenerative Disc Disease
- – Sciatica
- – SIJ pain
- – Back Strain
- Hip Pain
- – Impingement
- – Osteoarthrits
- – Bursitis
- – IT band Syndrome
- – Strain/Sprain
- Knee Pain
- – ACL/MCL/PCL/LCL injuries
- – Meniscus injury
- – Arthroscopy rehabilitation
- – Tendonitis
- – Runners knee pain
- – Bursitis
- – Osteoarthritis
- Foot Pain
- – Plantar fasciitis
- – Tendonitis
- – Ankle Sprain/Strain
- – Shin Splints
- – Sciatic Neuropathy
- Modalities
- – Electrical Stimulation
- – Ultrasound
- – UV Light Therapy
- – Neuromuscular Re-education
- – Traction
Schedule a time with me!
Strength Training
- Custom Training Programs
- – Based on performance and recovery goals
- – Experienced movement analysis during strength training
- – Biomechanical Analysis during sport
- Individual or Small Group Program
- – Science-based exercise progression
- – Injury prevention
- – Recovery
- Organized Team Program
- – Pre-season conditioning
- – In-season training
- – Post-season recovery