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Frequently Asked Questions

What conditions can physical therapy help with?

Physical therapy is a non-invasive treatment option that can help manage a wide range of conditions, including musculoskeletal disorders, such as arthritis, back pain, and neck pain, as well as neurological conditions, such as stroke, spinal cord injury, and multiple sclerosis. Studies have also shown that physical therapy
can be beneficial for respiratory conditions, such as chronic obstructive pulmonary disease (COPD) and cystic fibrosis, and for cardiovascular conditions, such as heart failure and peripheral artery disease.

How long will it take for me to recover from my injury or condition with physical therapy?

The duration of physical therapy treatment varies depending on the nature and severity of the condition being treated. A systematic review of randomized controlled trials found that the average number of physical therapy sessions for musculoskeletal conditions ranged from 6 to 16 sessions, and the duration of treatment ranged from 2 to 12 weeks. However, individual factors such as age, comorbidities, and adherence to the treatment plan can also affect the duration of physical therapy needed.

What types of exercises or treatments will be included in my physical therapy program?

The specific exercises and treatments included in a physical therapy program depend on the individual’s condition and treatment goals. Exercises may include range of motion exercises, strengthening exercises, and aerobic exercises, among others. Manual therapies, such as massage, joint mobilization, and spinal manipulation, may also be used. In addition, modalities such as ultrasound, electrical stimulation, and heat or cold therapy may be incorporated into the treatment plan.

How often do I need to come in for physical therapy sessions?

The frequency of physical therapy sessions also depends on the individual’s condition and treatment plan. In general, the initial phase of treatment may require more frequent sessions, such as 2-3 times per week. As the individual progresses, the frequency of sessions may decrease to once per week or less. A study of patients with knee osteoarthritis found that a twice-weekly physical therapy program was more effective than a once-weekly program.

What can I do at home to complement my physical therapy treatment and improve my progress?

ome exercises and activities can be an important part of a physical therapy program, helping to reinforce the progress made in treatment and maintain gains after completion of the program. Specific home exercises will depend on the individual’s condition and treatment plan, but may include stretching, strengthening, and balance exercises. It is also important to follow any lifestyle recommendations made by the physical therapist, such as maintaining a healthy weight, getting enough rest, and avoiding activities that exacerbate symptoms.

What is cash-based physical therapy and how is it different from traditional insurance-based physical therapy?

Cash-based physical therapy is a model of care in which patients pay directly for services without involving insurance companies. This allows for greater flexibility in treatment and allows the therapist to spend more time with each patient without the constraints of insurance company regulations. Cash-based physical therapy typically provides patients with more personalized care, as therapists have more freedom to use a wider range of techniques and modalities that may not be covered by insurance.

How much does cash-based physical therapy cost and what payment options are available?

The cost of cash-based physical therapy can vary depending on location and the specific services provided. However, some patients find that cash-based physical therapy is more affordable than traditional insurance-based physical therapy due to the lower overhead costs of not dealing with insurance companies. Payment options for cash-based physical therapy typically include credit card, check, or cash.

Can I still submit claims to my insurance company for reimbursement for cash-based physical therapy services?

In some cases, patients may be able to submit claims to their insurance company for reimbursement for cash-based physical therapy services. However, this varies depending on the insurance provider and the individual plan. Patients should contact their insurance provider to determine their specific coverage options.

How long will my treatment sessions last and how many sessions will I need?

The length and number of treatment sessions needed in cash-based physical therapy vary depending on the individual’s condition and treatment goals. However, because cash-based physical therapy typically provides more
one-on-one attention from the therapist, patients may require fewer sessions overall than with traditional insurance-based physical therapy. Sessions may also be longer, allowing for more comprehensive and effective treatment.

What types of conditions or injuries do you specialize in treating with cash-based physical therapy?

Cash-based physical therapy can be beneficial for a wide range of conditions and injuries, including chronic pain, musculoskeletal injuries, sports injuries, and post-operative rehabilitation. Because cash-based physical therapy provides more personalized care, therapists are often able to address underlying issues that may not be addressed in traditional insurance-based physical therapy. This can lead to improved outcomes and a faster return to optimal function and performance.